YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel.


Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes.


This DVD was filmed in high definition in Antigua at the Half Moon Bay Resort, which Conde Naste has rated as one of the most beautiful beach settings in the world.

Yoga For Beginners

DVD Highlights

  1. -Over 8 routines ranging from 15-60 minutes in length.

  2. -Extended routines for when you progress

  3. -Includes relaxtion and breathing routines that can be done no matter what your level.

  4. -NTSC Version available at amazon.com and amazon.ca

  5. -PAL Version available at amazon.co.uk


YOGA FOR BEGINNERS Available At

AMAZON.CO.UK (PAL)

AMAZON.COM (NTSC)

AMAZON.CA (NTSC)